Still and Still Moving

We must be still and still moving
Into another intensity
For a further union
In my end is my beginning.

T.S. Eliot

Time to be Slow

This is the time to be slow,
Lie low to the wall
Until the bitter weather passes.
Try, as best you can, not to let
The wife brush of doubt
Scrape from your heart
All sense of yourself
And your hesitant light.
If you remain generous,
Time will come good;
And you will find your feet
Again on fresh pastures of promise,
Where the air will be kind
And blushed with beginning.

John O'Donohue

Education Par Excellence

The education of attention would be
an education par excellence.

William James

Infinite Expansiveness

The equivalent of uncertainty
is infinite expansiveness.

Dan Siegel

Medication to Meditation

Remove the "c"
and add a "t."

Dan Siegel

In Our Response

Between stimulus and response, there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.

Viktor Frankl

Completely Newborn

Imagine that the present moment is completely fresh
and new and unrelated to any past experience, as if
it just popped out of nowhere. Feel the freshness of
the current moment when it is not being filtered
through the past. It is a completely newborn moment.

Adyashanti