In mindfulness one is not only restful
and happy, but alert and awake.
Meditation is not evasion;
it is serene encounter with reality.
and happy, but alert and awake.
Meditation is not evasion;
it is serene encounter with reality.
Thich Nhat Hanh
These quotes come from a wide variety of sources and have always rung true for me or at least made me think. As you read them, you'll get to know me better.
No comments:
Post a Comment