I will no longer take responsibility
for soothing another person's anxiety.
If invited, I will gladly help another person
learn to soothe their own anxiety.
I will no longer make another person
responsible for soothing my anxiety.
I will learn to soothe my own anxiety,
asking for help whenever I feel the need.
Dan Metevier
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These quotes come from a wide variety of sources and have always rung true for me or at least made me think. As you read them, you'll get to know me better.
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